Myth: Physical Therapy is only for injuries

Myth: Physical therapy is only for injuries and accidents.

Fact: This is one of the most common myths about physical therapy. Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As experts in the way the body moves, they are skilled at evaluating and diagnosing potential problems before they lead to more serious injuries or disabling conditions. Physical therapists help people of all ages and abilities reduce pain, improve or restore mobility, and stay active and fit throughout life.

A physical therapist can help you optimize your running stride to help you run faster. They might evaluate your work station set up to decrease your risk of a work injury. They may help prepare your body for childbirth. They can prescribe an exercise program for you to lower your risk of a heart attack. They may evaluate your home environment to help decrease hazards that may put you at risk for falling.